Duncan Austin 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 138 |
May 14, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 27 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 27 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 27 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 27 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 27 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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