Duncan Austin 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 146 |
April 02, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 25 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 25 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 25 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 25 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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