Duncan Austin 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 148 |
April 07, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 25 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 26 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 26 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 25 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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