Duncan Austin 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 146 |
April 11, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 |
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Workout Graph
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