Duncan Austin 5000m row
5,000m
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 145 |
May 07, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 27 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 26 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 27 |
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Workout Graph
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