Duncan Austin 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 141 |
May 11, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
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Workout Graph
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