Duncan Austin 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 143 |
May 18, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 26 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 27 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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