Duncan Austin 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 143 |
May 19, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 27 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 27 |
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Workout Graph
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