Duncan Austin 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 141 |
May 21, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.