Duncan Austin 10000m row
10,000
Meters
40:10.5
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 142 |
May 29, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.5 | 10,000 | 2:00.5 | 200 | 984 | 659 | 27 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 27 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 988 | 132 | 26 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 27 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 974 | 131 | 27 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 986 | 132 | 28 |
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Workout Graph
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