Duncan Austin 5000m row
5,000
Meters
19:57.4
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 139 |
June 01, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000 | 1:59.7 | 204 | 1001 | 27 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 27 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 28 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 27 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 27 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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