Duncan Austin 5000m row
5,000m
Meters
20:03.5
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 143 |
June 15, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,000m | 2:00.3 | 201 | 991 | 26 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 26 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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