Duncan Austin 10000m row
10,000
Meters
40:51.3
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 144 |
July 02, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000 | 2:02.5 | 190 | 951 | 648 | 26 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 988 | 132 | 27 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 985 | 132 | 27 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 27 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 926 | 128 | 26 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.