Duncan Austin 5000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 140 |
July 03, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 27 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 28 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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