Duncan Austin 10000m row
10,000
Meters
39:54.7
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 145 |
July 08, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 26 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 133 | 27 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 133 | 27 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 132 | 26 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 132 | 27 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 134 | 27 |
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Workout Graph
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