Duncan Austin 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 141 |
July 10, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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