Duncan Austin 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 141 |
August 04, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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