Duncan Austin 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 139 |
September 06, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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