Duncan Austin 5000m row
5,000m
Meters
20:07.6
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 141 |
October 01, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 26 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 26 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 27 |
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Workout Graph
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