Duncan Austin 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 143 |
October 02, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 26 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 26 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 27 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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