Duncan Austin 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 142 |
October 04, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 26 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 26 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.