Duncan Austin 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 140 |
October 05, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 26 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 26 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 26 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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