Duncan Austin 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 145 |
October 06, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 26 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 27 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 27 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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