Duncan Austin 5000m row
5,000
Meters
20:18.0
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 144 |
October 08, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000 | 2:01.8 | 194 | 957 | 324 | 26 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 26 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 27 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 27 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 960 | 65 | 27 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 27 |
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Workout Graph
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