Duncan Austin 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 147 |
October 09, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 26 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 27 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 26 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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