Duncan Austin 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 142 |
October 15, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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