Duncan Austin 10000m row
10,000m
Meters
41:19.8
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 155 |
October 16, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.8 | 10,000m | 2:03.9 | 184 | 931 | 26 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 27 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 27 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 27 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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