Duncan Austin 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 149 |
October 27, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 28 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 28 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 29 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 28 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 |
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Workout Graph
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