Duncan Austin 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 142 |
October 28, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 27 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 27 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 27 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 28 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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