Duncan Austin 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 147 |
November 17, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 27 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 28 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 28 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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