Duncan Austin 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 146 |
November 19, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 27 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 |
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Workout Graph
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