Duncan Austin 5000m row
5,000m
Meters
20:09.9
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 152 |
November 23, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 27 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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