Duncan Austin 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 142 |
December 01, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 990 | 330 | 27 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 27 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 984 | 66 | 28 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.