Duncan Austin 5000m row
5,000
Meters
20:14.1
Time
2:01.4
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 147 |
December 14, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.1 | 5,000 | 2:01.4 | 196 | 973 | 325 | 27 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 27 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 27 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 27 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 27 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.