Duncan Austin 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 148 |
December 23, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 28 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 28 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 28 |
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Workout Graph
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