Duncan Austin 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 146 |
January 09, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 27 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 27 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 27 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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