Duncan Austin 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 149 |
January 11, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 27 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 27 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 27 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 27 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 28 |
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Workout Graph
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