Duncan Austin 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 152 |
January 13, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 26 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 27 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 27 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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