Duncan Austin 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 151 |
January 17, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 26 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 26 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 27 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 27 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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