Duncan Austin 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 153 |
January 21, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 26 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 27 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 27 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 27 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 27 |
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Workout Graph
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