Duncan Austin 5000m row
5,000m
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 146 |
February 09, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 27 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 27 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 27 |
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Workout Graph
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