Duncan Austin 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 145 |
February 10, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 26 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 26 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 26 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 |
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Workout Graph
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