Duncan Austin 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 143 |
February 17, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 27 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 27 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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