Duncan Austin 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 147 |
February 19, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 27 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 27 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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