Duncan Austin 5000m row

5,000m

Meters

20:34.2

Time

2:03.4

Pace

319

Calories

Average Watts186
Calories Per Hour940
Stroke Rate26
Stroke Count546
Drag Factor148

March 21, 2022 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.2 5,000m 2:03.4 186 940 26
4:01.9 1,000m 2:00.9 198 980 26
4:06.3 2,000m 2:03.1 187 944 27
4:09.6 3,000m 2:04.8 180 919 27
4:08.9 4,000m 2:04.4 182 924 27
4:07.6 5,000m 2:03.8 184 934 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.