Duncan Austin 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 145 |
March 25, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 26 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 27 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.