Duncan Austin 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 143 |
March 29, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 26 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 27 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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