Duncan Austin 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 140 |
April 22, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 26 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 27 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 27 |
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Workout Graph
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