Duncan Austin 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 141 |
May 19, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 27 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 26 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 26 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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