Duncan Austin 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 142 |
May 24, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 26 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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