Duncan Austin 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 142 |
May 24, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 920 | 318 | 26 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 26 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 26 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 26 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 905 | 63 | 27 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.